Showing posts with label broccoli salad. Show all posts
Showing posts with label broccoli salad. Show all posts

TOFU & BROCCOLI SALAD

SERVES 2 

INGREDIENTS: 

 2 CUPS BROCOLI FLORETS
 1 TBSP SESAME OIL
 1 CUP FIRM TOFU,CUBED 
 2 CLOVES GARLIC,MINCED
 3 TBSP FRESH GINGER,GRATED
 2 TBSP DARK SOY SAUCE 
 1 TBSP HONEY
 1 TBSP SESAME SEEDS

 METHOD:
             Boil the broccoli florets in a pot of salted water for 3-4 minutes, or until tender,drain then rinse with cold water and set to one side. In a pan heat the sesame oil then add the tofu,garlic and ginger.saute for 5-6 minutes then add the soy sauce and honey. cook the tofu for a further 2 minutes then toss with the broccoli florets.sprinkle with the sesame seeds and serve while warm.

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